How to Overcome Addictions: An Islamic and Psychotherapeutic View
SOCIETYHEALTHPROJECTS
In this final session of our Drug Deaddiction Expert Discussions series, the focus was on bridging the gap between psychotherapeutic practices and Islamic spiritual guidance. The session explored how an integrated approach can support individuals in overcoming addictions and initiating inner transformation. The experts discussed practical strategies, shared personal insights, and highlighted the importance of community and faith in the recovery journey.
Expert Contributions
Imam Abu Noman Tarek
Professional Background:
Secretary General of the Canadian Council of Imams (CCI)
Trained mental health professional
Recipient of the YMCA Peace Medal 2022 and honored by the Grand Erie School Board with the Learn, Lead and Inspire award
Key Insights:
Integration of Faith and Therapy:
Imam Tarek stressed that combining Islamic teachings with psychotherapeutic techniques creates a holistic approach to recovery. He explained that spiritual practices, such as prayer and reflection on Qur’anic verses, provide inner strength and motivation to overcome addiction.Community as a Support Network:
Drawing on his extensive experience as an Imam and mental health advocate, he emphasized that fostering a supportive community is essential. This includes engaging with local mosques, support groups, and counseling services to ensure individuals are not isolated in their struggles.Practical Strategies:
He outlined step-by-step methods for initiating change, including cognitive-behavioral techniques, mindfulness practices, and the importance of establishing a daily routine that incorporates both clinical and spiritual practices.
Imam Muhammad Abuelezz
Professional Background:
Religious scholar, alumnus of Al-Azhar University, Cairo
Master’s degree in Islamic Studies from the University of Georgia, US
PhD candidate in Human Relationships: Spiritual Care and Psychotherapy at Wilfrid Laurier University
Imam and Center Manager at Rose City Islamic Center, Windsor, ON, Canada
Key Insights:
Spiritual Care in Addiction Recovery:
Imam Abuelezz shared his perspective on how a spiritually integrated therapeutic approach can address the deep-seated emotional and psychological roots of addiction. He underscored that recovery is not just about eliminating substance use but about healing the spirit and restoring one’s relationship with God.Role of Self-Reflection and Repentance:
He discussed the significance of introspection, repentance, and embracing change as vital components of the recovery process. Drawing from both his academic research and practical experience, he encouraged individuals to see addiction recovery as a transformative journey that aligns personal healing with spiritual growth.Tailored Counseling Approaches:
Highlighting the need for culturally sensitive mental health services, he proposed counseling models that incorporate traditional Islamic values. This integration ensures that therapeutic interventions are not only clinically sound but also resonate deeply with the personal beliefs of the individuals in recovery.
Discussion Themes and Highlights
Holistic Recovery:
Both panelists converged on the idea that overcoming addiction requires addressing the physical, psychological, and spiritual dimensions of an individual’s life. The integrated model they presented moves beyond mere symptom management to nurture overall well-being.Empowering the Individual:
Emphasis was placed on empowering individuals through education, self-reflection, and community support. The experts highlighted the importance of self-awareness, the acceptance of one’s vulnerabilities, and the willingness to seek help as cornerstones of lasting recovery.Cultural Relevance:
Recognizing the unique challenges faced by individuals within the Muslim community, the discussion underlined the importance of culturally and spiritually sensitive therapeutic practices. This approach not only validates personal experiences but also fosters a deeper connection between clinical interventions and one’s faith.Actionable Strategies:
The session provided practical tools and techniques for both individuals and practitioners. From daily mindfulness practices to structured counseling sessions that integrate Qur’anic teachings, the strategies shared offer a roadmap for overcoming addiction and embracing inner change.Interfaith and Collaborative Dialogue:
Moderated by Idrisa Pandit and Touseef Mir, the session also demonstrated the power of interfaith dialogue and collaboration, showing that healing and recovery are universal pursuits that benefit from diverse perspectives.
Conclusion
The session "How to Overcome Addictions: An Islamic and Psychotherapeutic View" delivered a powerful message: recovery from addiction is a transformative process that requires an integrated approach combining modern psychotherapy with timeless spiritual wisdom.
Imam Abu Noman Tarek provided insights on building community support and practical steps to integrate faith into daily recovery routines.
Imam Muhammad Abuelezz enriched the discussion by exploring the deeper spiritual aspects of healing and the importance of culturally tailored counselling.
Together, they offered a compelling vision for how Islamic values and psychotherapeutic techniques can jointly pave the way for overcoming addiction. The session not only served as an educational resource but also as an inspiration for those on the path to recovery, reaffirming that inner change is both achievable and transformative when guided by compassion, knowledge, and faith.